“If you’re looking for a trainer who keeps you accountable in a nonjudgmental way, Rob is the trainer for you. He provides a thorough evaluation, creates a plan to help you achieve your goals and does it without injury! I’ve never had a trainer who addresses specific imbalances so well. Each session begins and ends with activation of muscular groups, massage and stretches to avoid injury.”
“After one session of tissue and mobility work, my hips feel a lot looser, my right shoulder hike is gone, and my supinated right foot which I’ve had since I was a child (I’m 26 now) is seemingly gone. Rob has vast knowledge of the human body and is very willing to check out any issues you may have.”
“I started training with Rob to improve my core strength. Rob performed a comprehensive evaluation of me and tailored workouts to target specific pain areas such as my posture. Learning to do exercise with proper form has made a huge difference - My back no longer aches when I do the exercise plan Rob designed for me.