Testimonials

“If you’re looking for a trainer who keeps you accountable in a nonjudgmental way, Rob is the trainer for you. He provides a thorough evaluation, creates a plan to help you achieve your goals and does it without injury! I’ve never had a trainer who addresses specific imbalances so well. Each session begins and ends with activation of muscular groups, massage and stretches to avoid injury.”

- Erika

“When I first started working with Rob, I was looking at a 3rd back surgery. I was in constant pain, and on daily medication. I had back and hip pain and could barely move. I was overweight but couldn't exercise because of the pain.    After working with Rob for a few months I am pain free for the first time in 15 years. Using his meal plan and exercise program I have lost over 40 lbs and I'm doing more at the gym than I ever thought was possible. Thanks to his constant support and patience he has gotten me close to my goals. I highly recommend Rob to anyone with any kind of pain issues, he is definitely good at what he does."  - Brenda


“When I first started working with Rob, I was looking at a 3rd back surgery. I was in constant pain, and on daily medication. I had back and hip pain and could barely move. I was overweight but couldn't exercise because of the pain. 

After working with Rob for a few months I am pain free for the first time in 15 years. Using his meal plan and exercise program I have lost over 40 lbs and I'm doing more at the gym than I ever thought was possible. Thanks to his constant support and patience he has gotten me close to my goals. I highly recommend Rob to anyone with any kind of pain issues, he is definitely good at what he does."

- Brenda

“After one session of tissue and mobility work, my hips feel a lot looser, my right shoulder hike is gone, and my supinated right foot which I’ve had since I was a child (I’m 26 now) is seemingly gone. Rob has vast knowledge of the human body and is very willing to check out any issues you may have.”

- Thomas

“I started training with Rob to improve my core strength. Rob performed a comprehensive evaluation of me and tailored workouts to target specific pain areas such as my posture. Learning to do exercise with proper form has made a huge difference - My back no longer aches when I do the exercise plan Rob designed for me.

- Janine

“Being a mom and working full time made it extremely difficult for me to get to the gym. I have tried various online videos and fad diets with minimal results.   It became evident for me that the only way to get back in shape was to exercise with the help of a personal trainer. Coach Rob provided me with structured exercise and nutritional programs personalized for me with ongoing assessment and evaluation. With his help I have seen SIGNIFICANT weight loss with muscle strengthening and toning. I strongly believe his degree in Exercise Science is a vital component of his teaching and exercise regimen. Using his expertise and knowledge was the best health decision I made."  - Olympia


“Being a mom and working full time made it extremely difficult for me to get to the gym. I have tried various online videos and fad diets with minimal results.

It became evident for me that the only way to get back in shape was to exercise with the help of a personal trainer. Coach Rob provided me with structured exercise and nutritional programs personalized for me with ongoing assessment and evaluation. With his help I have seen SIGNIFICANT weight loss with muscle strengthening and toning. I strongly believe his degree in Exercise Science is a vital component of his teaching and exercise regimen. Using his expertise and knowledge was the best health decision I made."

- Olympia