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Personal Training & Body Rehabilitation Studio

Improving Performance While Preventing Injuries

SERVICES

BODY REHABILITATION

We offer credible guidance to relieve body pains that currently halt your exercise performance. We provide the proper techniques and alignment to help you move freely with less aches.

PERSONAL TRAINING

Customized fitness plans developed to reach your personal weight loss and fitness goals. Meet with a trainer who will hold you accountable.

GROUP FITNESS CLASSES

High intensity and strength training fitness classes set in a comfortable and motivating group setting. Come ready and leave sweaty!

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“If it doesn’t challenge you, it doesn’t change you.”

— Robby Ackley, Head Trainer and Owner

Contact Us

1033 Waverly Ave.
Holtsville, NY 11742

Phone
(631) 871-4489